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Programs & Services
Personal Training
Online Coaching
Custom Nutrition/Workout Plans
Competition Prep Services
+
Coaches & Trainers
+
Female Trainers
Shannon O'Gorman
Katrina Dittmann
+
Male Trainers
Alan Dyck
Erik Paterson
Nico Isagawa
Alva Wong
Transformations
+
Resources
Instructional Exercise Videos
+
About Next Level
About Us
Blog
Contact
Blog
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Jasmine's Transformation Diary - Week 1
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Substitution Over Sacrifice - How to start eating clean
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Choices - NXTLVL Trainer, Nic Foxon lost 140lbs
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Client Spotlight - Paul Schuster
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Client Spotlight - Leslie Lambert
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Meet NXTLVL Posing Coach - Ryan Villeneuve
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Failing Forward
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NXTLVL, Client Feature, Jennifer Park
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NXTLVL Client Feature, Lathan Bolin
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Post-Competition.... Rebounding with intention
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You're Not Working Hard Enough.... and other gym realities you're affraid to admit
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Keep it in your pants - fueling to avoid nausea while training for endurance sports
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Do I need a posing coach?
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Move dat body, yo!
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Next Level Performance Mini-Challenge: Ditch the artificial crap in your diet. 10 behaviors to get you started
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Gym Etiquette - Get Some
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Post Workout Snack
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