Are you thinking about engaging in personal training services, but you don't know if you're "a good fit"? Personal training is suited for beginners that are nervous to step into the gym for the first time, right up to competitive athletes and beyond, needing professional help surpassing their fitness goals. This type of training and nutritional coaching is geared towards any individual wanting to get to their goals faster, no matter what those goals may be. One-on-one training and nutrition is focused on your individual needs and propel you towards the next level.
The Kickstarter package is a great way to test out personal training, and have custom programs designed to meet your individual needs in the gym and the kitchen.
Next Level Performance helps people meet and exceed these typical training and fitness benchmarks, a few examples below:
The kickstart package is $300 + taxes.
This type of program focuses on an in-person consultation, one in-person, one-on-one private training sessions with your devoted fitness coach and takeaway lifting and nutrition program designs to keep you going on your own. A successful training program is three parts; in-person training sessions, a custom food and workout plans for the days you will train alone. All components are custom designed to maximize your results.
One of the first steps you will complete is a questionnaire to provide the specific nutrition and lifestyle details; through interpreting your answers, a custom food and training plan is developed.
Questions which help guide your plans customization include: Blood type, current job situation, eating habits throughout the week and on the weekend, vitamins you take, foods which you don’t like or are allergic to, any medical problems, joint pain or hindering injuries, beta blockers, blood pressure, current workout schedule and your short and long term goals.
*Please note, this purchase is non-refundable or transferable.
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